Monday, March 24, 2014

March Madness Monday Motivation

So what do you think, is that enough M's for you? It's all about alliteration :) Now I'll be the first to admit that I am far from a big basketball fan. I'll cheer for the Rockets since they're in Houston. I love going to games, mostly because I am a sporting event kind of girl. Watching on tv? No thanks. I also cheer for my Aggies, but let's be honest, they suck and haven't been good since they went to the tourney in 2011. When it comes down to it, I don't care much for basketball. BUTTTTTT.....when it comes to creating a bracket and cheering for my teams during March Madness, I care. Mostly I only care because I want to beat JP. I like being better than him. Especially since I pick my teams based on mascots I like or states I've lived in.

That being said, I thought it would be fun to create a workout inspired by March Madness. Or more specifically, the bracket itself. Take a look, give it a try and let me know what you think!

Feel free to do all or just one of the regions from the around of 64 down to the Final 4. Here's what you'll need for each set:

South: Nothing! All body weight exercises. 
EastNothing! All body weight exercises. 
West: Dumbbells! Need for overhead presses and lateral raises. 
Midwest: Dumbbells, something for pull ups & room to run (or a treadmill)
- Pull ups out of the question? Use you Dumbbells and mimick the pull up move to work the same muscles. 

Now jump in and give it a go! 

Do y'all enjoy watching basketball?
What about March Madness? Any bracket-era out here?
I've got Arizona winning the whole thing! Crossing my fingers that it actually happens :)

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  1. What an awesome idea! Maybe I'll do a modified preggo version :)

  2. Not a basketball fan at all. It's just not my thing. Baseball & football, yes!

  3. I'm terrible at picking teams, but I always fill out a bracket anyway. I'm enjoying watching my Cyclones so far in the tourney, but Friday night will be a test!


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